A quiet companion that learns your rhythm and feels when you're running low — long before you'd think to ask for help. Everything stays on your Mac.
Not a medical product · doesn't diagnose · you're always in control
How it works
Four quiet layers
1
Keyword scan
A local word list. No AI, instant.
2
Semantic context
Reads meaning, not just words.
3
Behavioral rhythm
Tab-switching, typing pace, late nights — vs your own baseline. Reads no text.
4
Trend gate
Only a sustained pattern surfaces a moment.
You're in control
One person we can reach
If — and only if — all four layers cross the line over several days, SilentHelp can prepare one private note to someone you trust. You can change or remove this anytime.
Nothing is ever sent without your say-so.
Your own quiet space.
Sign in so everything here — your battery, chat, and history — is yours alone. Nobody else can see it.
Your Mental Battery estimates remaining energy from how you use your device today — focus stability, tab-switching, late-night activity, and typing rhythm, all measured against your own baseline. Nothing you type is read; only the rhythm. It settles once there's enough activity to measure.
Focus stability
Measured against your own baseline
84 / 100
Tab-switching
Counted against your usual pace
42
Active time
Across today's focus sessions
5h 12m
Late-night signal
Worth a gentle eye — not a worry
18m
WHAT THE SURFACE SHOWS
Your attention is holding together nicely today.
This week · against your own baseline
Analytics SAMPLE PREVIEW
This is what your analytics will look like — the real chart fills in as SilentHelp learns your days.
Nothing to chart yet.
Your weekly focus and tab-switching trends fill in once SilentHelp has tracked a few days of your rhythm. Install the Mac agent to start.
Focus trend
+9% vs last week
MonTueWedThuFriSatSun
Tab-switching
Lower is calmer · baseline ≈ 45/day
Dashed line is your usual. You're beneath it.
Productive hours
Most productive10–12 AM
Second wind4–5 PM
Watch-out window11 PM–1 AM
Typical day rhythm
Illustrative — fills in with your real hours as SilentHelp learns your week.
LessMore
This week
Surface Findings
Nothing to find yet.
Your weekly findings fill in once SilentHelp has tracked a few days of your rhythm. Install and pair the Mac agent to start.
73%
avg battery
81
avg focus
27h
deep focus
3
late nights
WHAT SURFACED THIS WEEK
Your focus climbed nine percent — the steadiest stretch in three weeks.
GENTLE SUGGESTIONS
Coping Chat
A supportive space — not a therapist. You opened this; you can close it anytime.
If you're in crisis: call or text 988, or text HOME to 741741. Real people, any time.
Help a Friend
A friend going through something? Paste what they said and SilentHelp will coach you on how to reply — turn by turn.
You paste what your friend says. SilentHelp suggests what you reply. Nothing is sent for you.
Settings
You're in control of everything SilentHelp does.
PRIVACY & DETECTION
Keep everything on this Mac
Required. Your data never leaves the device.
LOCKED ON
Layer 1 · Keyword scan
Local word list. No AI.
Layer 2 · Semantic context
On-device model reads meaning, not just words.
Layer 3 · Behavioral patterns
Rhythm & timing only. Reads no text.
Layer 4 · Trend gating
Only a sustained pattern can surface a moment.
TRUSTED CONTACT
If all four layers cross the threshold over several days, SilentHelp can send one private note to someone you trust. By default, your school counselor.
MAC AGENT
Pair the desktop agent to this account so its behavioral tracking (tab-switching, typing pace, late nights) actually reaches your dashboard — without pairing, the agent's data has nowhere authenticated to go.
Not paired yet
Paste this into the agent's menu — "Connect account…"
This code won't be shown again after you leave this page. Generating a new one disconnects the old device.
Agent paired to this account
HOW YOUR PRIVACY WORKS
🔒
What SilentHelp looks at
Only text you actively write (chat, or the focused field / screen when the Mac agent is on) and rhythm signals — tab switches, typing corrections, late-night minutes. Never your files, photos, passwords, or browsing history.
💾
What gets stored
Only the signal — a category and a severity level with a timestamp. The sentences that triggered a moment are never saved. Your chat history stays in your own account file, readable by no one else.
☁️
What ever leaves the device
One thing, and only if Layer 2 is on: the text being checked is sent to the semantic model for meaning-reading, then discarded — it is not used for training and not stored by us. Turn Layer 2 off and nothing leaves at all.
✉️
Who ever gets told
No one — unless all four layers cross a sustained threshold, and even then a note is only drafted for your trusted contact. You read it, you edit it, you press send. Nothing is ever sent silently.
🗑️
Your right to disappear
Export everything as one file, or delete everything permanently, below — no copies, no "retention window", no questions.
YOUR DATA
SilentHelp is not a medical product and does not diagnose any condition. It surfaces patterns and points you toward real human support.
A gentle record · stays on your Mac
Moments
Every time something surfaced, and what it was. No message text is ever stored — only the signal.
Setup & status
Connection
Detection engine
Running on-device
Connected
Background Mac agent
Reads the focused text field of other apps (Messages, Notes). Needs the Mac app installed + Accessibility permission granted.
How to install the Mac app
Two minutes, one time. The agent then watches quietly from your menu bar.
1
Click Download for Mac above — you'll get SilentHelpAgent.zip. Double-click it to unzip.
2
Drag SilentHelpAgent.app into your Applications folder.
3
Right-click the app → Open → Open (first launch only — this tells macOS you trust it).
4
Grant the two permissions it asks for in System Settings ▸ Privacy & Security: Accessibility (reads the focused text field) and Screen Recording (lets it see Google Docs & browsers). Flip the toggle next to SilentHelpAgent in each.
5
Look for 🟢 SH in your menu bar — green means it's watching over you. From that menu you can send a test alert, or Ignore for 1–2 hours when you want quiet.
If the icon stays 🔴 red, re-open System Settings and check both permissions. Everything the agent reads stays on your Mac.
Preview a check-in
See what a moment looks like before one ever happens for real.
Your account
Account
SIGN IN · SYNC ACROSS DEVICES
PROFILE
PLAN
Free for everyone
Every feature — battery, focus, behavioral insights, coping chat, detection — is free for students, parents, and schools. No plans, no paywall.
PREFERENCES
Surface gentle check-ins
Let SilentHelp nudge you on rough stretches.
PASSWORD
BASELINE
SilentHelp learns your normal rhythm over time. If your routine changed, you can have it start learning fresh.
DANGER ZONE
Delete my account
Permanently removes your account and every piece of data — history, chat, settings, baseline. This cannot be undone. You can sign up again later with the same email, starting completely fresh.
Your last few days look a little more scattered than your usual — later nights, more restless switching. No alarm. Just wanted to gently ask: how are you doing?
Noticed on-device · nothing was sent anywhere
Ignore for 1 hourIgnore for 2 hours
Over the last four days
Something important is surfacing.
Your patterns crossed a threshold we don't ignore. With the permission you gave during setup, a short private note is being prepared for someone you trust.
TO
SUBJECT
MESSAGE (you can edit this)
You're not alone right now. You can also reach 988 — call or text, any time.